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Hjálparfoss is a striking double waterfall located in the Þjórsárdalur Valley in South Iceland, where two rivers cascade side by side into a shared pool. Framed by dark lava fields and geometric basalt columns, the waterfall offers a vivid contrast between volcanic rock and flowing water, making it one of the most visually distinctive waterfalls in the region. Easily accessible and often paired with nearby attractions such as Háifoss and the Commonwealth Farm, Hjálparfoss is a rewarding stop on any South Iceland or Highlands itinerary.
A wide waterfall with smooth, white water flows between dark, textured rock formations into a calm, reflective river.
GPS Coordinates:
64.1160° N, 19.8493° W
Distance from Reykjavík
140 km (87 miles)
Best Time to Visit:
All year

Why Hjálparfoss stands out

Unlike many of Iceland’s single-drop waterfalls, Hjálparfoss features two parallel cascades flowing over a curved basalt cliff into a circular pool below. The surrounding rock formations, shaped by ancient lava flows, create a dramatic amphitheatre that highlights Iceland’s volcanic origins. The contrast between the dark basalt, green moss, and white water makes Hjálparfoss particularly photogenic in all light conditions.

A perfect stop in Þjórsárdalur

Hjálparfoss sits at the gateway to the Þjórsárdalur Valley, an area rich in natural beauty and historical significance. Its short walking paths and open viewpoints make it an accessible introduction to Iceland’s Highland landscapes, even for travellers who are not planning longer hikes. The area is also known as a popular proposal and photo spot due to its intimate scale and scenic setting.

Why visit Hjálparfoss

Hjálparfoss offers a unique combination of:

  • A rare double waterfall formation
  • Dramatic basalt columns and lava fields
  • Easy access with minimal walking required
  • A peaceful atmosphere away from major tourist crowds
  • Proximity to Háifoss and historic Stöng

Whether you’re exploring Iceland’s waterfalls, learning about volcanic landscapes, or simply enjoying a scenic pause in nature, Hjálparfoss provides a memorable and easily accessible experience.

All about Hjálparfoss

Related tours

Two waterfalls plunge into a deep, mossy canyon with rocky walls under a cloudy sky.
  • Spring Offer
8 hours

Háifoss, Viking Farm & Highland Waterfalls Tour

Step into the upside down: Iceland’s most otherworldly landscapes. Discover one of Iceland’s most dramatic hidden regions on this Háifoss and Þjórsárdalur tour from Reykjavik. Travel into the Icelandic Highlands to visit Háifoss, one of the tallest waterfalls in Iceland, explore the unique twin falls of Hjálparfoss, and step into Viking history at the reconstructed Commonwealth farm (Þjóðveldisbærinn). This guided day tour is ideal for travellers looking to experience Iceland’s highland landscapes, volcanic valleys, and lesser-visited natural attractions beyond the Golden Circle.